How to Nock an Arrow Correctly | ATS Archery

How to Nock an Arrow Correctly

"Nocking" an arrow simply means placing the arrow onto the bowstring so it is ready to shoot. It sounds trivial, but doing it correctly — consistently — is a foundational element of repeatable, accurate archery. Small errors in nocking lead to erratic arrow flight even if everything else in your shot is perfect.

Parts of a Nock

The nock is the small plastic piece at the back of the arrow. It has a slot (the groove) that clips onto the bowstring. Nocks come in different sizes to fit different bowstring diameters, and different snap strengths — "index nocks" help you orient the arrow consistently. The nock should snap onto the string firmly enough to hold without falling off, but not so tightly that it causes problems at release.

The Nocking Point

The nocking point is a marked location on the bowstring where you consistently place your arrow nock for every shot. Without a nocking point, your arrow's vertical position on the string changes shot to shot, causing wild vertical groupings. Every properly set up bow will have a nocking point (a small brass clip or tied serving thread) at the correct location.

The nocking point is typically set approximately 1/4 to 3/8 inch above square (above 90 degrees to the arrow rest) for most recurve setups, though the exact position is tuned for each individual bow and archer.

Step-by-Step: How to Nock an Arrow

  1. Index the arrow: Before placing the arrow on the bow, look at the fletching (vanes). One vane is usually a different color — this is the "index vane" or "cock vane." On a recurve with a standard plastic rest, the index vane should point away from the riser (outward). On a compound with a drop-away rest, the orientation may differ — check with your coach or pro shop.
  2. Rest the shaft: Place the arrow shaft onto the arrow rest (the small shelf or plastic launcher on the riser). The shaft should sit gently on the rest — don't force it.
  3. Clip the nock: Bring the arrow nock to the bowstring and align the nock groove with the string. Push gently onto the string until you hear or feel a light "click." The arrow should now hang without you holding it but not be so tight it doesn't release smoothly.
  4. Check your nocking point position: The back of your nock should be just below the nocking point marker. This ensures every arrow sits in exactly the same position, shot after shot.

Common Nocking Mistakes

  • Wrong vane orientation: Placing the index vane against the riser causes the vane to scrape on release, deflecting the arrow unpredictably
  • Nocking too far above the nocking point: Arrow flies low; vanes clear the riser but trajectory is affected
  • Too-tight nocks: Create excessive string tension and an inconsistent release. The arrow should clip on with light pressure
  • Forgetting to rest on the arrow rest: Some beginners nock the arrow but let the shaft hang below the rest — the arrow will immediately fall off when they raise the bow

Building the Habit

Develop a ritual: every time you nock, do it the same way. Reach into your quiver, draw the arrow downward across your fingers to feel the index vane, orient the arrow before it reaches the bow, then nock. This sequence — done identically every single time — eliminates a variable from your shot before you've even raised the bow. Consistency in small things builds consistency in big things.

Build Perfect Habits from Day One

Train with Lalit Jain — NFAA National Champion — and develop the foundational habits that competitors rely on at the highest levels.

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